Posted by Kylie on

Taking Care of Me

CW: Alcoholism/Abuse A year ago, my life felt harder than it ever had before. Having a therapist at the time to talk it over with made it easier for me to recognize what I needed. I was taking on too many responsibilities while running on empty. I was always “mature for my age”, but I […]

Read Article 7 Min Read Advocacy

Posted by Noa on

Worthy of Healing

I’ve always been told that finding the right therapist can feel like online dating. Recently, I found this to be true. For the past three months, I’ve been using Talkspace to find a therapist to help guide and support me through life’s hardships, whether they be from the past or the present. I’ll be honest, […]

Read Article 4 Min Read Coping





Posted by Jade on

The Power of Vulnerability

The first time I shared my mental health journey with someone I didn’t know was when I was a sophomore in college. I was a member of a mental health advocacy group on campus and we were hosting an event called the “Love Speaks Forum.” During this event, some of our group members were going […]

Read Article 6 Min Read Anxiety

Posted by Matt J. on

Representation Matters

Growing up as queer and Latinx, it was rare to see someone like me on TV. It feels as if television executives tend to favor the white, straight family over the gay, Latinx family. However, the reality is that we are not all white and straight. In fact, white people only make up about 60% […]

Read Article 6 Min Read Advocacy