Posted by Alyssa on

Moving Past Stigma

Stigma serves as one of the main reasons people delay seeking mental health care. It consists of misconceptions that label people with mental illnesses as lazy or crazy and causes them to feel rejected from society, even though they are far from alone in their struggles. Not only is stigma hurtful, it’s deadly. Suicide is […]

Read Article 6 Min Read Advocacy



Posted by Alyssa on

Supporting Your Mental Health During COVID-19

COVID-19 has heavily impacted communities globally, with many individuals experiencing worsening mental health symptoms as a result of coronavirus-related stress and conditions. In the current state of the world, it’s more important than ever to assess the impact news, social media, and social distancing has on your mental health. Here are some steps and tips […]

Read Article 6 Min Read Anxiety