Savannah
on
With school starting and assignments rolling in fast, I have noticed my attention span lacking. If you are in the same boat, finding it hard to maintain focus during even short and simple tasks, then this post is for you. Personally, I find myself doing anything and everything but what needs to be done. Even […]
Alyssa
on
CW: Discussion of mental health conditions such as OCD, suicidal thoughts, eating disorders and more. As we go about our everyday lives, we often overlook the way that language shapes the narratives around us. Not only does speaking about mental health directly contribute to attitudes around it, but there are also words and phrases incorporated […]
Vibrant Communications
on
It’s that time of year again, folks! We’re looking for bloggers to join the 2021 Fall/Winter You Matter Blogger Council. The new deadline to apply is Thursday, September 23rd, 2021. You Matter has always been a space for youth, by youth, to share stories and make your voices heard. If you’re between 13-25 and are passionate […]
Jade
on
Living on your own for the first time can be a huge adjustment-especially if the people you’ve been living with, whether family or friends, have been with you for a long time. Environments likely change, from the specific room(s) you’re in, to the town or city you live in. There are smaller changes, too: new […]
Brynne
on
Content Warning: Mentions stories involving depression, suicidal thoughts, abuse, and more. If you are like me, you may enjoy books that feature characters and plotlines that are different from the people and experiences involved in our own lives. Writers like to call this a “window,” because you are getting a glimpse as to how others […]
Savannah
on
It’s almost that time again! The leaves are falling, the air is getting cooler, and it’s almost time for school. With just a few weeks of summer left, I have been trying to get myself back into a scheduled routine to aid me in working on school time again. Doing such a thing is never […]
Jade
on
As someone who lives with mental illnesses, I know some days are better than others. Despite my medications, support systems, and meetings with my psychiatrist, sometimes I have a difficult time staying afloat and maintaining my routines. Because of this, I’ve learned several coping techniques, including ways to help boost my mood. One key way […]
Matt J.
on
No, we’re not how we are because “it’s trendy.” Queer people have always been around, but it’s evident that people feel more comfortable with their queerness than ever. In fact, 1 in 6 Gen Z adults identify as a part of the LGBTQ+ Community, with that number very likely to grow. Sure, terms like “gay,” […]
Brynne
on
Content Warning: Discussion of eating disorders, PTSD, and other mental health conditions. Have you ever watched a movie or a TV show and thought an actor or actress was really outstanding? Have you ever read a book and thought the author was a total genius? Or maybe, you have a favorite athlete that you think […]
Savannah
on
About three years ago, I began to experience episodes of severe anxiety out of the blue that would terrify me, and I brought with me to high school. While my panic attacks still occur and shake me up, I have learned many ways to help myself, and hopefully help others. When my panic attacks first […]
