AJI started out writing about the myths surrounding suicide. But as I took the week to think about all I wanted to address, I realized it was too much of a trigger for me to write about suicide. This made me realize that triggers need to be addressed.
Triggers are what cause an event or situation to happen or exist. The same way eating shrimp causes an allergic reaction to someone with a shellfish allergy, sometimes words and experiences cause specific, negative reactions.
For me, a person who who has dealt with suicide, thinking about writing about suicide triggered me to feel uneasy and even have some anxiety. We all have triggers whether we struggle with mental illness or not. For some, the trigger can cause them to relapse; for others, triggers can cause an individual to feel more depressed or helpless.
The biggest advice I have about triggers is to pay attention to them. If someone’s words trigger something negative for you, write it down or remember it so you’re better prepared for future instances. Also find healthy ways to react to triggers. For me, simply acknowledging that I just experienced a trigger and then writing how it affects me helps.
Noa G
Ilana
Comments
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I think in suicide. sometimes is the best option for me. Live lost all for me.
I need help. But, I don’t know if i want the help
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Suicide is surrounded by many myths. One common myth is that talking about suicide will give someone the idea to attempt it. In reality, talking openly and honestly about suicide can help prevent it. Another myth is that suicide only affects certain types of people. In truth, suicide can affect anyone, regardless of age, gender, race, or social status. It’s important to understand the facts and dispel these myths in order to better understand and address the issue of suicide.check here
Suicide is surrounded by many myths. One common myth is that talking about suicide will give someone the idea to attempt it. In reality, talking openly and honestly about suicide can help prevent it. Another myth is that suicide only affects certain types of people. In truth, suicide can affect anyone, regardless of age, gender, race, or social status. It’s important to understand the facts and dispel these myths in order to better understand and address the issue of suicide. check here
I can identify with everything you have mentioned. It is so important to be MINDFUL of the triggers. Whenever someone’s words ignite negative emotions within you, it’s wise to take note of it, whether by jotting it down or committing it to memory. Personally, I find it helpful to acknowledge the trigger and its impact on me and then express it through writing.
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I always end up playing games like tera online when im depressed.
Thank you for sharing your thoughts and insights on triggers. It’s important to recognize and understand the impact they can have on our mental and emotional well-being. Your advice to pay attention to triggers, take note of them, and find healthy ways to react is valuable.
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I appreciate the time and work you all put into sharing blogs on this subject; it was truly beneficial. Continue posting!
Navigating the topic of suicide brought unexpected emotional triggers, prompting a crucial realization about the necessity of addressing triggers in sensitive subjects. It’s essential to prioritize mental well-being when tackling such themes, fostering a safe environment for both the audience and the creator during the process of discussing deeply impactful issues.
Make sure you stay positive during troubled times.
I have post traumatic stress and persistent depression disorder so I know how it can be with triggers and suicidal thoughts.
It’s important to recognize and prioritize your mental health and well-being when engaging in writing or discussions about sensitive topics like suicide. Acknowledging your personal triggers and boundaries is a crucial step in maintaining a healthy emotional state. If you find that a particular subject is too overwhelming or triggering, it’s perfectly valid to shift your focus to areas that feel more manageable and conducive to your own mental health.
Every post of yours feels like a journey. I’m always excited to see where your insights will take me next.
Writing about suicide can be incredibly challenging, especially when it hits close to home. It’s important to prioritize your mental health and well-being. It’s okay to acknowledge your limits and choose to
focus on topics that feel more manageable. Taking care of yourself is the first step towards creating meaningful and impactful work.